Summer bod time 😈

Yankee

- Yankee <3
=(eG)=
Yankee’s been busy in the gym it’s time to cut down and get that 6 pack baby struck diet and nothing but water and pre workout from now on 💪🏻
 

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Keep it up yankee can you make an event when you work out, just livestream your workout sesh
 
Be careful with pre-workout... lots of caffeine and even sugar that will actually work against you.

Nutrition is more important than the work outs, to be honest. Healthy lifestyle way of eating. Diets don't work. Change your whole lifestyle and stick with it.

Keep up the great work. I need to be taking my own advice.
 
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