I'm not going to lie. The i7 930 is the better processor if you want to overclock. There's no question about that one.
That being said, the AM3 platform is cheaper by about $200. If you've got a budget, the Phenom II 1090T is the way to go.
The actual price of the CPUs, the i7 would be cheaper.
But, an AM3 motherboard would be cheaper than a 1366 motherboard (in most cases). Either way it's a win-win.
thank you, and i wouldn't overclock it since I don't know how to... and really the only games I play are the cod series, battlefield bc2 and steam games, so I guess i'm also asking would the amd x6 be fine for what i play ?
this is my current system
Processor: Intel Core2 Duo CPU E8400 @ 3.00GHz
Memory: 4000MB RAM
Hard Drive: 650 GB Total
Video Card: NVIDIA GeForce 9600 GT
Sorry, didn't mean anything by it. YES the price of RAM has gone up quite a bit since last year when i bought mine. If you do end up with an i7, PM me and i can go through it with you step by step if you want to overclock which i would highly recommend, especially if your using a Gigabyte or Asus board.
and thank you all for the help, also does amd go better with ati and intel with nvidia ?also does amd go better with ati and intel with nvidia ?
It doesn't matter. ATI or Nvidia does well on both Intel and AMD platforms.