zyzz confirmed posting from heaven
Post Yourself!
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zyzz confirmed posting from heaven
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- Dec 6, 2012
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my oreo
Kitttteeee and oreeoooo
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- Nov 2, 2013
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Me
Me
Me
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- Apr 19, 2010
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do you lift?
You're like the weightlifting Ric
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- Sep 15, 2011
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Bro, your phone barely fits yours hand, how do you even use your keyboard.. :blink:
and your arm is bigger than my head.. or bigger than my torso for the matter, 1 punch and I get a hole in my chest
The three of us in eGO that work out demand to know your bench/squat/dl.
What about arrows?
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- Nov 2, 2013
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lucifer
hahahaahahha, well for bench i warm up wih 225 for about 30 reps, and then work my way to 355 for 6 to 8 reps. the most i ever did for 1 rep was 425. i dont do alot of weight for squats just 225 for high repetition. and I don't do dead lift cause its really easy to pull your lower back and mess you up. i dont take protien powders, i just eat alot like right now im up to 8 meals a day.
hahahaahahha, well for bench i warm up wih 225 for about 30 reps, and then work my way to 355 for 6 to 8 reps. the most i ever did for 1 rep was 425. i dont do alot of weight for squats just 225 for high repetition. and I don't do dead lift cause its really easy to pull your lower back and mess you up. i dont take protien powders, i just eat alot like right now im up to 8 meals a day.
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New years 2013
My freshman year when I had glasses in 2009
You're a fob..... No? Yes?Just a normal Korean passing by all Americans
I'm the guy in the middle, the tallest guy, it was at airport in South Korea lol
My girlfriend and I, I know it's so Asian
Hi oppa(?)~~
