I'm sorry about your injury and hope you heal soon and make a complete recovery.
I'm no stranger to the crappiness of boo-boos. All I can really say is to take your time, heal up, listen and do everything the doctors and physical therapists say, do the exercises and stretches they tell you to do at home no matter what (except for physical/pain limitations), early on in PT don't push through the pain unless advised to do so, starting off you need to take it easy later you can push hard, look into everything and anything to help you heal and feel better, and most importantly; stay positive while doing your best to make progress.
Life is one gigantic cluster-[omitted] that seeks to put us in an early grave, all we can really do is grit our teeth and kick life in the balls by never giving up.
If you want some advice on your boo-boos and how to feel and get better find me in Vent.