Lifting and exercise!

dryden

Sparkling Water Enjoyer
Joined
May 12, 2018
Messages
1,389
Hey guys! whats your favourite thing to go at the gm/ thing to do when you exercise??

personally mines back and biceps.
But cardio is painful but after you feel gooood.
 
I do a 5 day split. My favorite is without a doubt chest day and back comes second. Leg day is the worst- period. Cardio is meh. Once you get used to it, it's OK- good for the heart.
 
Back day then chest second. There's just something that make back day so enjoyable. The chest day pump makes it a solid second.
 
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I workout at home but I still rarely do that, I prefer to swim. I workout about 2 times a week and on top of that I swim a lot and do a majority of the yardwork. But, when I do workout, my favorite thing to do is benchpress.
 
I don't go to the gym, but I usually run track and swim in my pool (Only in the summer though since heater is broken :p)
 
I prefer chest, because it leave you like feeling ****ing ripped, like you actually did something. I hate core exercises, planks are disgusting
 
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