So-- I've been doing this workout program called crossfit for a pretty long time, and it is amazing, highly motivating. Anywho, I'm not sure if anyone would be interested in this idea, but I was thinking about making a thread or something along those lines of a group here in eGO for us to follow the "workout of the day" with results, questions, etc. I think it would pretty good, get us out of the house for an hour or so per day. Anyone interested, the website is full on all kinds of good info!
www.crossfit.com
--Ace
www.crossfit.com
--Ace
