its massing time!

B

bluefalcon

Active Member
Joined
Feb 22, 2009
Messages
331
hey everyone... im starting a lean massing phase with my workouts so i might not be on as much as i have been. i should still be on almost everyday, but i have to hit the gym hard for these next few months to make up for being short! lol my goal is to add about 15 lbs of muscle and lose 6 lbs of fat. we are having a power lifting competition here and i plan to win for my weight class!

im 5'6" and 186 lbs with 10 % body fat. my bench press is 315 and im looking to push it up to 400. it will be my first time in the "400 club"wish me luck!

and i will be wearing my eGO shirt during the competition! :cool:
 
5'6" 185? That's crazy! Just promise you aren't using the juice. I mean... I'm 6'1" and you still weigh more than me. If you start recruiting there, we might be able to get a power-lifting division. One more step to world domination!!

Good luck, man.
 
Good luck. I used to work for Biotest Laboratories. They make protein shakes and such. They publish a magazine also T-Nation, so I worked with a pretty intimidating crowd of power lifters. lol.
 
He didn't finish his post....it should have went like this...
"im 5'6" and 186 lbs with 10 % body fat. I can bench press 315 with my lips, and since I'm always runnin my mouth I'll be up to 400lbs!! it will be my first time in the "400 club"wish me luck!"

Good LUCK!!
 
Last edited:
Un4Gvn said:
He didn't finish his post....it should have went like this...
"im 5'6" and 186 lbs with 10 % body fat. I can bench press 315 with my lips, and since I'm always runnin my mouth I'll be up to 400lbs!! it will be my first time in the "400 club"wish me luck!"

Good LUCK!!
Click to expand...
lol priceless!
 
He didn't finish his post....it should have went like this...
"im 5'6" and 186 lbs with 10 % body fat. I can bench press 315 with my lips, and since I'm always runnin my mouth I'll be up to 400lbs!! it will be my first time in the "400 club"wish me luck!"
Click to expand...

[ame]http://www.youtube.com/watch?v=fDkrJ3AplqY[/ame]

Must I say more ROFLMAO!! :thumbup: :laugh:
Good luck Blue!
 
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