- Joined
- Aug 14, 2007
- Messages
- 28
are you tired of being overweight and inactive, are you tired of being lazy and skinny, but are u too glued to the computer to go to a gym...your solution is here. For the last 5 months I have been working out everyday, and im in the best shape of my life, whats it take u ask? everytime u take a DoD break for a cigarette or a glass of water, do 15 pushups, do this 4 or 5 times a day and within a few months you'll notice ur pecks are noticabbly more toned and stronger. wanna work those arms? leave some free weights near the computer and do a set of 10 for each arm, do this multiple times a day and before you know it you're arms are bigger. seriously if ur not confident about your appearence jus try it for a few months i call it the lazy mans way to get into shape
it takes about 3 or 4 weeks to get it into ur routine but when u do u'll wonder why u didnt start earlier
it takes about 3 or 4 weeks to get it into ur routine but when u do u'll wonder why u didnt start earlier














but i'll go to the gym to use the weights there lol







COLA,CIGARETTES, AND JUNKFOOF FTW ! 

