you guys........................ in all honesty, get off your butts, and go out. seriously, im not saying to just be mean, but please go out and take a walk. jog a mile or two. heck, just get up and stretch.
try and cut down on game time guys. not for others, but for yourself, give yourselves some rest. take a stroll in the park. jesus, you shouldnt go over then i would say for gamers, dont play over 20 hours a week. play some games longer if you have worked and just want to get your game on once in a while.
from past experience guys, this is not a joke. go out and have a life, and i dont care how much you say you do have one, but playing more then 50 hours in one week, thats not going to cut it.
GO OUT AND STRETCH!!!!!!!!